tag:blogger.com,1999:blog-67316986441609330482024-03-28T00:53:26.146+01:00 ATLAS SMAKÓW Anonymoushttp://www.blogger.com/profile/16804475810711198133noreply@blogger.comBlogger309125tag:blogger.com,1999:blog-6731698644160933048.post-69870790789463783312019-05-31T22:55:00.001+02:002022-01-09T22:03:05.480+01:00Kurczak słodko kwaśny<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpx5HePcqe7cbVUZbAifFMYmXyeL8lPpqnHvUuIsANRa1ou0XaV2lkRxnmdLNdTQwEyIOqgEkl8T6Pe3enEmsVuyfTpP5lHX2aBs90QNVp3HOTdnKCTDEjDpduvwJ49ibCI80Jr1c3fDM/s1600/kurczak+s%25C5%2582odko+kwa%25C5%259Bny+-+Atlas+Smak%25C3%25B3w+%25282%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1280" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpx5HePcqe7cbVUZbAifFMYmXyeL8lPpqnHvUuIsANRa1ou0XaV2lkRxnmdLNdTQwEyIOqgEkl8T6Pe3enEmsVuyfTpP5lHX2aBs90QNVp3HOTdnKCTDEjDpduvwJ49ibCI80Jr1c3fDM/s640/kurczak+s%25C5%2582odko+kwa%25C5%259Bny+-+Atlas+Smak%25C3%25B3w+%25282%2529.JPG" width="512" /></a></div>
<b><br /></b>
<b>SKŁADNIKI: </b><b style="font-size: small;"> </b><i style="text-align: start;"> </i><span style="font-size: x-small; text-align: start;">( na 2 porcje )</span><i style="text-align: start;"><span style="font-size: x-small;"> </span></i><i> </i><i> </i><i> </i></div>
<ul style="line-height: 1.4; margin: 0.5em 0px; padding: 0px 2.5em; text-align: start;">
<li style="margin: 0px 0px 0.25em; padding: 0px;">czerwona papryka</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">marchew</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">ząbek czosnku</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 cm imbiru</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 plastry ananasa</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">250 g filetów drobiowych</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 łyżki mąki ziemniaczanej</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 łyżki oleju rzepakowego</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">1/4 szklanki octu</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">3 łyżki cukru</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżka octu balsamicznego</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżeczka soli</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 łyżki ketchupu</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżka soku z limonki</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">torebka ryżu</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<div style="clear: both; text-align: start;">
<b>1. </b>Paprykę pokroić w kostkę. Marchew, czosnek i imbir obrać i pokroić w słupki.<br />
<b>2.</b> Ananasa odsączyć z zalewy i pokroić na mniejsze kawałki.<br />
<b>3.</b> Filet z kurczaka pokroić w kostkę, wymieszać z mąką ziemniaczaną.<br />
<b>4. </b>Na patelni rozgrzewamy olej i smażymy filety drobiowe ok 5 minut.<br />
<b>5.</b> Dodać paprykę, marchew, imbir i czosnek i smażyć kolejne 3 minuty.<br />
<b>6</b>. Do octu dodać cukier i wymieszać do rozpuszczenia. Dodać na patelnię i smażyć ok 2 minut.<br />
<b>7.</b> Dodać ocet balsamiczny, sok z limonki, sól i ketchup. Dokładnie wymieszać.<br />
<b>8.</b> Jeżeli sos jest zbyt rzadki dodać rozpuszczoną w odrobinie wody łyżkę mąki ziemniaczanej.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP-3VQJHaybUOcm0bGFoFuELgRGa5DGRt2ySs91TjeuDWOZWm-dNrl_WXwQLvWoYrdqUiRWmR7fYpTulBh_yYVOQDfhzyEJHFyQ0a5aK_oE1UqK6hPLg33zGjc4gmkU3ztjqwdTLc3J5k/s1600/kurczak+s%25C5%2582odko+kwa%25C5%259Bny+-+Atlas+Smak%25C3%25B3w+%25281%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP-3VQJHaybUOcm0bGFoFuELgRGa5DGRt2ySs91TjeuDWOZWm-dNrl_WXwQLvWoYrdqUiRWmR7fYpTulBh_yYVOQDfhzyEJHFyQ0a5aK_oE1UqK6hPLg33zGjc4gmkU3ztjqwdTLc3J5k/s640/kurczak+s%25C5%2582odko+kwa%25C5%259Bny+-+Atlas+Smak%25C3%25B3w+%25281%2529.JPG" width="426" /></a></div>
<br /></div>
</div>
<div style="clear: both; text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
</div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Kurczak słodko kwaśny!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF" style="color: #e06666;">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/O2OCrMyzx58" width="480"></iframe></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white; color: #e06666;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; color: #e06666; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/" style="color: #e06666; font-family: georgia, utopia, "palatino linotype", palatino, serif;">Kalkulatora Kalorii</a><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;">:</span></b><br />
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Papryka czerwona</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">64</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">230</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">2.99</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.15</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">15.18</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Marchew (surowa)</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">45</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.42</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.11</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">4.31</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Czosnek</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">75</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.18</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.25</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">16.53</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Imbir (korzeń)</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.11</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.05</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.07</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Filet z kurczaka</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">248</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">250</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">53.75</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.25</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ocet balsamiczny</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.03</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.02</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ocet winny</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">2.95</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Cukier</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">97</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">25</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">25</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ryż biały (nieugotowany)</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">350</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">6.7</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.7</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">78.5</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ketchup</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">29</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.52</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.09</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">7.55</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Olej</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">248</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1146</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">820 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">67.7 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">33.6 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">152.1 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com29tag:blogger.com,1999:blog-6731698644160933048.post-11092820244639133852019-04-09T19:36:00.000+02:002019-04-09T19:38:39.263+02:00Sałatka z pieczarkami<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_qgLYUi4DDO1Fsym0UJ3HyoKgFBm9v-Pv1VHlYy84910bhwZ5-WQ6tahpvZsSrNSaj7RJYtwZuGqrAjsL5QTrqcxueWFIZqFZYe55knTw86Ab-b5mIUV7DmbgqkatZkjtRQ4Db3e0yk0/s1600/sa%25C5%2582atka+z+pieczarkami+%25282%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1069" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_qgLYUi4DDO1Fsym0UJ3HyoKgFBm9v-Pv1VHlYy84910bhwZ5-WQ6tahpvZsSrNSaj7RJYtwZuGqrAjsL5QTrqcxueWFIZqFZYe55knTw86Ab-b5mIUV7DmbgqkatZkjtRQ4Db3e0yk0/s640/sa%25C5%2582atka+z+pieczarkami+%25282%2529.JPG" width="426" /></a></div>
<br />
<div style="text-align: justify;">
<div style="text-align: start;">
<b>SKŁADNIKI: </b><b style="font-size: small;"> </b><i> </i><i> </i><i> </i></div>
<ul style="line-height: 1.4; margin: 0.5em 0px; padding: 0px 2.5em; text-align: start;">
<li style="margin: 0px 0px 0.25em; padding: 0px;">700 g pieczarek</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">100 g żółtego sera</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">4 jajka ugotowane na twardo</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżeczka masła</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">rzeżucha</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 łyżki majonezu</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 łyżeczki musztardy</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">sól i pieprz</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<div style="clear: both; text-align: start;">
<b>1. </b>Pieczarki umyć, pokroić na plasterki i podsmażyć na maśle do odparowania wody z pieczarek.<br />
<b>2. </b>Ser i jajka pokroić w kostkę.<br />
<b>3.</b> Majonez wymieszać z musztardą.<br />
<b>4.</b> Pieczarki, ser, rzeżuchę, jajka i sos majonezowy dokładnie wymieszać.</div>
</div>
<div style="clear: both; text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
</div>
<b>5.</b> Doprawić do smaku solą i pieprzem.<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Sałatka z pieczarkami!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF" style="color: #e06666;">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/77IGtfgpGNE" width="480"></iframe><br />
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<br /></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white; color: #e06666;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; color: #e06666; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/" style="color: #e06666; font-family: georgia, utopia, "palatino linotype", palatino, serif;">Kalkulatora Kalorii</a><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;">:</span></b><br />
<div>
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Pieczarki świeże</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">700</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">21.63</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">2.38</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">22.82</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ser żółty (pozostałe)</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">347</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">26</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">27</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Majonez</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">340</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.3</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">37</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.5</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Musztarda</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.04</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.08</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">2.1</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Jajka gotowane na twardo</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">12.5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">10.6</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.1</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Jajko</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">377</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">260</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">36.4</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">26</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1395</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1230 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">97.87 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">104.06 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">27.52 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com24tag:blogger.com,1999:blog-6731698644160933048.post-84632600402374629202019-03-15T09:00:00.000+01:002019-03-15T09:00:00.129+01:00Wielkanocne ciasteczka<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWU9wTtdi2NEuU3FRFwsTR777FdlA_6fSgInfV_6RMRA-674CLZ-tvsoJ80o_8cssOrFzvzWVQj8mqwe8QdaKL3YRx8KPDAORmRwTtU8aql_gxWV7viXvwVrlflHXqUa_Sc0irH2zhS4/s1600/wielkanocne+ciasteczka+%252818%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWU9wTtdi2NEuU3FRFwsTR777FdlA_6fSgInfV_6RMRA-674CLZ-tvsoJ80o_8cssOrFzvzWVQj8mqwe8QdaKL3YRx8KPDAORmRwTtU8aql_gxWV7viXvwVrlflHXqUa_Sc0irH2zhS4/s640/wielkanocne+ciasteczka+%252818%2529.JPG" width="640" /></a></div>
<br />
<b>SKŁADNIKI: </b><b style="font-size: small;"> ( ok 40 sztuk )</b><i> </i><i> </i><i> </i></div>
<ul style="text-align: start;">
<li>380 g mąki pszennej</li>
<li>200 g miękkiego masła</li>
<li>100 g cukru pudru</li>
<li>1 jajko</li>
<li>16 g cukru wanilinowego</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1. </b><span style="text-align: start;">Piekarnik rozgrzać do temperatury 180 ºC w funkcji góra-dół.</span><br />
<div style="text-align: start;">
<b>2. </b>Do malaksera włożyć masło, dodać cukier puder i cukier wanilinowy. Wymieszać do połączenia składników.<br />
<b>3.</b> Dodać jajko i mąkę. Zagnieść wszystko na jednolite, zwarte ciasto.</div>
<div style="text-align: start;">
<b>4.</b> Zawinąć w folię spożywczą i odłożyć na min godzinę do lodówki.</div>
<div style="text-align: start;">
<b>5.</b> Ciasto przekroić na pół, rozwałkować ( gładkim wałkiem!) ciasto, podsypując mąka, na grubość ok 4 mm.</div>
<div style="text-align: start;">
<b>6.</b> Następnie po tak przygotowanym cieście należy jeszcze raz przejechać wałkiem ozdobnym.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtK6iPcKpn6vhkU1FnYot5CKCW_ROtRBkLtRTtWNYrnUM-lDiDR6nAL7BdQ860dabFqFLltOSBBj2xTlH00bSP0Ug7quATSeLItgDzCktU3Fj8e_1u4F2nEzYhkftuGVi2OnNG1-SHHp8/s1600/wielkanocne+ciasteczka+%252810%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1065" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtK6iPcKpn6vhkU1FnYot5CKCW_ROtRBkLtRTtWNYrnUM-lDiDR6nAL7BdQ860dabFqFLltOSBBj2xTlH00bSP0Ug7quATSeLItgDzCktU3Fj8e_1u4F2nEzYhkftuGVi2OnNG1-SHHp8/s640/wielkanocne+ciasteczka+%252810%2529.JPG" width="426" /></a></div>
<br /></div>
<div style="text-align: start;">
<b>7.</b> Wykrawać ciasteczka i układać na blaszce wyłożonej papierem do pieczenia.<br />
<br /></div>
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbxHjxyabvFx4oiFzPYYC7KRQOYlyhj-5yWRuab-QDp9VszrhxFErfnRpobpngelqko4jFuSEa1Y41Ve8THgJvc9_uFOwRvXdiIWJWyQkmYCirt_FkvswWqBWjCJzG92NFcb6Imezjbkc/s1600/wielkanocne+ciasteczka+%25288%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbxHjxyabvFx4oiFzPYYC7KRQOYlyhj-5yWRuab-QDp9VszrhxFErfnRpobpngelqko4jFuSEa1Y41Ve8THgJvc9_uFOwRvXdiIWJWyQkmYCirt_FkvswWqBWjCJzG92NFcb6Imezjbkc/s640/wielkanocne+ciasteczka+%25288%2529.JPG" width="426" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<b>8.</b> Piec ok 12 min, do zrumienienia.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlXtOy2HJYSzMvmOC3i3ApoppKiIsLYVg-2eZsHFgEJn5HwipYm8e-7iAEe2WIL9Vm-rM1KxYe6MxGHTuSqk4lEWT6yOU9RFAGQ18GvCE1gXJumUy-5Wv1fzryWg5mCQuN4-CJBtrKwKE/s1600/wielkanocne+ciasteczka+%252822%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlXtOy2HJYSzMvmOC3i3ApoppKiIsLYVg-2eZsHFgEJn5HwipYm8e-7iAEe2WIL9Vm-rM1KxYe6MxGHTuSqk4lEWT6yOU9RFAGQ18GvCE1gXJumUy-5Wv1fzryWg5mCQuN4-CJBtrKwKE/s640/wielkanocne+ciasteczka+%252822%2529.JPG" width="640" /></a></div>
<br /></div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Wielkanocne ciasteczka !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/_sW57zA15bU" width="480"></iframe><br />
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<br /></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<br />
<br />
<div style="text-align: justify;">
Do przepisu wykorzystałam wałki grawerowane od MyGiftDna. Mój zestaw składał się z <a href="https://mygiftdna.pl/Walki-do-ciasta/Zestaw-Wielkanoc">trzech mini wałków z motywem wielkanocnym</a>. Wzór pisanek, króliczków i baranków idealne wpisuje się w klimat wielkanocnych wypieków. Ciastka wyglądają bardzo efektownie i oryginalnie.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik3DH5mNLJN7DO6yaAbdC2bJaZhzec28SGN0lse-WP24JjbichaSIMpgJATc70nlzB5tq6k2gObbLz6pmQy4pI7PjsbCa87mw5IOtPs4JBDn9SNlCCLzPa9pzQNt37DPSqi4UmMa36Lxw/s1600/wielkanocne+ciasteczka+%252819%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik3DH5mNLJN7DO6yaAbdC2bJaZhzec28SGN0lse-WP24JjbichaSIMpgJATc70nlzB5tq6k2gObbLz6pmQy4pI7PjsbCa87mw5IOtPs4JBDn9SNlCCLzPa9pzQNt37DPSqi4UmMa36Lxw/s640/wielkanocne+ciasteczka+%252819%2529.JPG" width="640" /></a></div>
<br />
Wałki wykonane są z drewna bukowego. Są wytrzymałe i przede wszystkim ekologiczne. Grawer na wałkach wykonany jest laserowo w związku z tym wałki mają bardzo precyzyjny wzór. Wyżłobione wzory na cieście odbijają się wyraźnie a do wałkowania nie trzeba używać zbyt dużej siły.<br />
<br />
Wałki mimo małych rozmiarów mają ergonomiczne rączki i łatwo się nimi pracuje. Są lekkie i poręczne. Dla niektórych jednak utrudnieniem może być wałkowanie wyłącznie małych formatów ciasta. Drewniane wałki nie nadają się do mycia w zmywarce ale utrzymanie ich w czystości jest bardzo łatwe. Ciasto łatwo usunąć nawet z małych wgłębień. Po użyciu wałki wystarczy umyć i natłuścić.<br />
<br />
Wałki ładnie się prezentują, dodatkowo każdy wałek jest umieszczony w osobnym, estetycznym opakowaniu dzięki czemu są świetnym pomysłem na <a href="https://mygiftdna.pl/prezent-na-wielkanoc">prezent na Wielkanoc</a> dla każdej kucharki :)<br />
<br />
Jeżeli szukacie kulinarnego gadżetu na prezent fajnym pomysłem może być spersonalizowana <a href="https://mygiftdna.pl/Deska-Do-Sera/Smakosz-Serow">deska do serów </a> lub <a href="https://mygiftdna.pl/Deski-Obrotowe/Nie-Tuczy">obrotowa deska</a> do podawania pizzy, ciast czy owoców.</div>
<div class="separator" style="clear: both;">
</div>
<div style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXblptBfJ0X9szui6Q9yQTp1jh0Lz-u2IxqeRPBHmQTD7YmFVFjQBe4lmgkUMMZ4OkFhJeVHGPgI-01tvepmgPLRcdD1NQqAkuk_9WaxNMmF2xpDkS3P6E0Yc0PojI2Lt8L1XFl4I-Cd0/s1600/smakosz_serow_deska_do_sera_57c95f25-be80-4540-a7fc-57f1b07737a0.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1000" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXblptBfJ0X9szui6Q9yQTp1jh0Lz-u2IxqeRPBHmQTD7YmFVFjQBe4lmgkUMMZ4OkFhJeVHGPgI-01tvepmgPLRcdD1NQqAkuk_9WaxNMmF2xpDkS3P6E0Yc0PojI2Lt8L1XFl4I-Cd0/s200/smakosz_serow_deska_do_sera_57c95f25-be80-4540-a7fc-57f1b07737a0.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAv-kjSQOhYZa8cr7_RVYkmBCNQKJKtqL92I64jjv5JvrTL8jr9wHj2TbPSZqUSyi_NsuHLmREAAbDBeFA4boVYtUMUgOBCOcp0LVsorw3GQ9R8X5fgAbh_j64zZjer2aoTKaopjTqcpM/s1600/nie_tuczy_deska_obrotowa_583d947e-1b20-4938-a832-2994b07737a0.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1000" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAv-kjSQOhYZa8cr7_RVYkmBCNQKJKtqL92I64jjv5JvrTL8jr9wHj2TbPSZqUSyi_NsuHLmREAAbDBeFA4boVYtUMUgOBCOcp0LVsorw3GQ9R8X5fgAbh_j64zZjer2aoTKaopjTqcpM/s200/nie_tuczy_deska_obrotowa_583d947e-1b20-4938-a832-2994b07737a0.jpg" width="200" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<br />
<div style="text-align: left;">
<b><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/">Kalkulatora Kalorii</a><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">:</span></b><br />
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<br />
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Mąka pszenna</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1262</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">380</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">41.8</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">8.74</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">239.4</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Cukier puder</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">389</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">99.77</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Masło ekstra</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1434</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.7</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">162.22</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.12</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Jajko</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">87</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">60</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">8.4</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Cukier waniliowy</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">63</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">15.68</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3235</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">756 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">51.9 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">176.96 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">354.97 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
<div class="span3" style="border: 0px; box-sizing: border-box; float: left; margin-left: 21.5313px; min-height: 30px; outline: 0px; width: 193.844px;">
<div class="recipes-menu m-bottom-30 m-top-20 text-center" style="border: 0px; margin-bottom: 30px; margin-top: 20px; outline: 0px; text-align: center;">
<div style="border: 0px; color: #333333; font-size: 16px; font-weight: bold; line-height: 24px; margin-bottom: 15px; outline: 0px;">
<br /></div>
<i class="icon-plus icon-white" style="background-image: url("/sfCalorieCalcPlugin/images/glyphicons-halflings-white.png"); background-position: -408px -96px; background-repeat: no-repeat; border: 0px; display: inline-block; height: 14px; line-height: 14px; margin-top: 4px; outline: 0px; transition: background-color 0.3s ease 0s, border 0.3s ease 0s, color 0.3s ease 0s, opacity 0.3s ease-in-out 0s; vertical-align: text-top; width: 14px;"><br /></i></div>
</div>
</div>
<div class="m-top-20" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-top: 20px; outline: 0px;">
<div class="row-fluid text-left m-bottom-50" style="border: 0px; margin-bottom: 50px; outline: 0px; width: 840px;">
<div class="span2 text-center" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; text-align: center; width: 122.047px;">
</div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
* Post sponsorowany<br />
<br />
<br />
<br /></div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com20tag:blogger.com,1999:blog-6731698644160933048.post-13230344553160141202019-02-06T18:35:00.001+01:002019-02-06T18:35:56.366+01:00Jak gotować ryż ?<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJRScQnH0H_dyyVYS-kH-vsHyhgWLOZ-FGCkGlyKAwVSllLv8PgyqpH3bTGDTJ-alqnnGYabbugwDshgNBUQ7KvqCzFbkGv_5d3J-ibtttrDQha9SUwRlWpWvc3NnUR1F1uVVXQovX018/s1600/DSC_0015+%25E2%2580%2594+kopia.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1158" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJRScQnH0H_dyyVYS-kH-vsHyhgWLOZ-FGCkGlyKAwVSllLv8PgyqpH3bTGDTJ-alqnnGYabbugwDshgNBUQ7KvqCzFbkGv_5d3J-ibtttrDQha9SUwRlWpWvc3NnUR1F1uVVXQovX018/s640/DSC_0015+%25E2%2580%2594+kopia.JPG" width="462" /></a></div>
<b><br /></b><b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">SKŁADNIKI: </span></span></b><b style="font-size: small;"> </b><i> </i><i> </i><i> </i></div>
<ul style="line-height: 1.4; margin: 0.5em 0px; padding: 0px 2.5em; text-align: start;">
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">szklanka ryżu</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">2 szklanki wody</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">3 łyżki oleju</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">pół łyżeczki soli</span></span></li>
</ul>
<div style="text-align: start;">
<b><br /></b><b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">WYKONANIE:</span></span></b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">1. </span></span></b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Ryż przesypać do sitka i dokładnie wypłukać pod bieżącą zimną wodą.</span></span></div>
<div style="clear: both; text-align: start;">
<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">2.</span></span></b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"> Do garnka wlać wodę, dodać olej i sól. Zagotować.</span></span></div>
<div style="clear: both; text-align: start;">
<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">3.</span></span></b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"> Dodać ryż, zmniejszyć ogień. Ryż ma lekko bulgotać.</span></span></div>
<div style="clear: both; text-align: start;">
<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">5.</span></span></b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"> Przykryć garnek pokrywką i gotować 10 min.</span></span><br />
<span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><b>6.</b> Garnek zdjąć z ognia i odstawić pod przykryciem na kolejne 10 minut.</span></span></span></span></div>
<div style="clear: both; text-align: start;">
<br /></div>
<div style="clear: both; text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Jak gotować ryż ?</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Jeśli spodobał Ci się film </span></span><span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF" style="color: #e06666;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">subskrybuj mój kanał YouTube</span></span></a></span></span></div>
</div>
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/5F7csoIT3vI" style="text-align: start;" width="480"></iframe></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">*Facebook: </span></span></span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white; color: #e06666;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">https://www.facebook.com/AtlasSmakow/</span></span></a><br />
<span style="background-color: white; font-family: "times new roman";"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">* Instagram: </span></span> </span></span></span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; color: #e06666; font-family: "times new roman";"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">https://www.instagram.com/atlas_smakow/</span></span></span></span></a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b></div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com14tag:blogger.com,1999:blog-6731698644160933048.post-65012986026758469562018-12-21T08:30:00.000+01:002018-12-21T08:30:02.723+01:00Śledzie pod pierzynką z buraczkami<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrtmk-TIJj0ylAk18-Y4a-23K6tznRZt2cbM1YTIWo0G5MkgU_3o-aM-vHPBrRDt2FqmMB9mmGHXr1GmZSHbijmz33ypboui0kCgth9_a8aTIdNKwCvgOVkgYIHu2ucJPMVMr82y-TVC0/s1600/%25C5%259Bledzie+pod+pierzynk%25C4%2585.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Śledzie pod pierzynką z buraczkami" border="0" data-original-height="1600" data-original-width="1108" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrtmk-TIJj0ylAk18-Y4a-23K6tznRZt2cbM1YTIWo0G5MkgU_3o-aM-vHPBrRDt2FqmMB9mmGHXr1GmZSHbijmz33ypboui0kCgth9_a8aTIdNKwCvgOVkgYIHu2ucJPMVMr82y-TVC0/s640/%25C5%259Bledzie+pod+pierzynk%25C4%2585.JPG" title="Śledzie pod pierzynką z buraczkami" width="442" /></a></div>
<b><br /></b>
<b>SKŁADNIKI: </b><b style="font-size: small;"> </b><i> </i><i> </i><i> </i></div>
<ul style="line-height: 1.4; margin: 0.5em 0px; padding: 0px 2.5em; text-align: start;">
<li style="margin: 0px 0px 0.25em; padding: 0px;">200 g filetów śledziowych</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 ziemniaki</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">cebula</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 jajka</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 średnie buraki</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">4 łyżki majonezu</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżka śmietany 18%</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1. </b>Śledzie włożyć do miski i wypłukać w zimnej wodzie. Odstawić na min godzinę, w między czasie 2-3 razy zmienić wodę.</div>
<div style="clear: both; text-align: start;">
<b>2.</b> Śledzie osuszyć i pokroić w ukośne paski.</div>
<div style="clear: both; text-align: start;">
<b>3.</b> Ziemniaki umyć i ugotować do miękkości w mundurkach. Obrać, ostudzić i pokroić w kostkę.</div>
<div style="clear: both; text-align: start;">
<b>4. </b>Cebule pokroić w drobną kostkę.</div>
<div style="clear: both; text-align: start;">
<b>5.</b> Jajka ugotować na twardo. Oddzielić żółtka od białek, zetrzeć na tarce o małych oczkach.</div>
<div style="clear: both; text-align: start;">
<b>6. </b>Buraki ugotować do miękkości, zetrzeć na tarce o małych oczkach.</div>
<div style="clear: both; text-align: start;">
<b>7. </b>W miseczce połączyć majonez ze śmietaną.<br />
8. W przezroczystej salaterce układać kolejno warstwy: ziemniaki, sos majonezowy, śledzie, cebula, sos majonezowy, buraki, białka jaj i żółtka.<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Śledzie pod pierzynką z buraczkami !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF" style="color: #e06666;">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/oh9kDfe-ML4" style="text-align: start;" width="480"></iframe></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white; color: #e06666;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; color: #e06666; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/" style="color: #e06666; font-family: georgia, utopia, "palatino linotype", palatino, serif;">Kalkulatora Kalorii</a><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;">:</span></b><br />
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;"></span></b><br />
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Filety śledziowe a'la Matjas</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">294</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20.6</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">23.2</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.8</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ziemniaki</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.8</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.2</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">37</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Burak</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">86</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.22</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.34</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">19.12</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Cebula (świeża)</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.1</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.1</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">7.64</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Jajko ugotowane na twardo</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">12.58</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">10.61</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.12</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Majonez</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">680</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.6</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">74</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">3</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Śmietana 18% tłuszczu</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">38</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.6</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.88</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1447</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">920 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">42.4 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">112.05 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">69.56 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com32tag:blogger.com,1999:blog-6731698644160933048.post-45785600162469316802018-12-20T08:30:00.000+01:002018-12-20T08:30:05.039+01:00Sałatka śledziowa z pomarańczą<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHMuDuWV5P8niJfH3BOEgQ-Q_I_gh1Kp86wHhf0HRmwrhrhATe3Kd54ZT-laHf3th_juXRvmYtKyUMPWpGxG4UV4hc_kQjKU-PE-OHC6IHXuq1mJWPQIzkP1ku5g8x5T5IA0jhflEEwgY/s1600/%25C5%259Bledzie+z+pomara%25C5%2584czami+%25286%2529+%25E2%2580%2594+kopia.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="śledzie z pomarańczą" border="0" data-original-height="1600" data-original-width="1108" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHMuDuWV5P8niJfH3BOEgQ-Q_I_gh1Kp86wHhf0HRmwrhrhATe3Kd54ZT-laHf3th_juXRvmYtKyUMPWpGxG4UV4hc_kQjKU-PE-OHC6IHXuq1mJWPQIzkP1ku5g8x5T5IA0jhflEEwgY/s640/%25C5%259Bledzie+z+pomara%25C5%2584czami+%25286%2529+%25E2%2580%2594+kopia.JPG" title="Sałatka śledziowa z pomarańczą" width="442" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<b><br /></b>
<b>SKŁADNIKI: </b><b style="font-size: small;"> </b><i> </i><i> </i><i> </i></div>
<ul style="line-height: 1.4; margin: 0.5em 0px; padding: 0px 2.5em; text-align: start;">
<li style="margin: 0px 0px 0.25em; padding: 0px;">4 filety śledziowe</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">czerwona cebula</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 pomarańcze</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">pieprz</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 łyżki oliwy z oliwek</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">garść rukoli</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">20 g orzechów nerkowca</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<div style="clear: both; text-align: start;">
<b>1. </b>Śledzie włożyć do miski i wypłukać w zimnej wodzie. Odstawić na min godzinę, w między czasie 2-3 razy zmienić wodę.</div>
<div style="clear: both; text-align: start;">
<b>2.</b> Śledzie osuszyć, pokroić w ukośne paski i przełożyć do miski.</div>
</div>
<div style="clear: both; text-align: start;">
<b>3.</b> Cebulę pokroić w drobną kostkę, przełożyć na sitko, sparzyć wrzątkiem. Odsączyć i dodać do śledzi.</div>
<div style="clear: both; text-align: start;">
<b>4. </b>Pomarańcze sparzyć, z połowy jednej pomarańczy obrać cienko skórkę, pokroić w paseczki i dodać do miski ze śledziami i cebulą..</div>
<div style="clear: both; text-align: start;">
<b>5.</b> Pomarańcze wyfiletować i dodać do śledzi. Sok dodać do sałatki.</div>
<div style="clear: both; text-align: start;">
<b>6. </b>Wszystkie składniki wymieszać, doprawić pieprzem i oliwa z oliwek.</div>
<div style="clear: both; text-align: start;">
<b>7. </b>Odstawić na min godzinę.<br />
<b>8. </b>Przed podaniem ułożyć na rukoli i posypać posiekanymi orzechami nerkowca.<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Sałatka śledziowa z pomarańczą !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF" style="color: #e06666;">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/i22TR16g3w8" width="480"></iframe><br />
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<br /></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white; color: #e06666;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; color: #e06666; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/" style="color: #e06666; font-family: georgia, utopia, "palatino linotype", palatino, serif;">Kalkulatora Kalorii</a><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;">:</span></b><br />
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;"><br /></span></b>
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;"></span></b><br />
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Filety śledziowe a'la Matjas</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">588</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">400</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">41.2</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">46.4</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.6</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Pomarańcza</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">244</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">460</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">4.14</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.38</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">71.3</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Oliwa z oliwek</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">177</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Cebula (czerwona)</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">32</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.2</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.4</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">6.1</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Orzechy nerkowca</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.64</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">8.77</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">6.04</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Rukola</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.52</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.13</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.73</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1157</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1020 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">50.7 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">77.08 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">85.77 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com19tag:blogger.com,1999:blog-6731698644160933048.post-62292503614526268412018-12-19T08:30:00.000+01:002018-12-19T08:30:06.543+01:00Sałatka z mango i wędzonym kurczakiem<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-98f6CtahfJuboZSlY-DjhC__Gipg_brOgdRxc6v7cG1vXaKVBYxyuuoE4xwx98EvKNY7hPOqrxQPezOfMdUiAtbmDAs6Ce8YEYxNaMg25UJGCQFVyxyw2z7iwm9SvFPNgNf6ap1_yb0/s1600/SALATKA+Z+MANGO+I+W%25C4%2598DZONEGO+KURCZAKA+%25E2%2580%2594+kopia.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Sałatka z mango i wędzonym kurczakiem" border="0" data-original-height="1600" data-original-width="1108" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-98f6CtahfJuboZSlY-DjhC__Gipg_brOgdRxc6v7cG1vXaKVBYxyuuoE4xwx98EvKNY7hPOqrxQPezOfMdUiAtbmDAs6Ce8YEYxNaMg25UJGCQFVyxyw2z7iwm9SvFPNgNf6ap1_yb0/s640/SALATKA+Z+MANGO+I+W%25C4%2598DZONEGO+KURCZAKA+%25E2%2580%2594+kopia.JPG" title="Sałatka z mango i wędzonym kurczakiem" width="442" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<b><br /></b>
<b>SKŁADNIKI: </b><b style="font-size: small;"> </b><i> </i><i> </i><i> </i></div>
<ul style="line-height: 1.4; margin: 0.5em 0px; padding: 0px 2.5em; text-align: start;">
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżka miodu</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżka musztardy</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">4 łyżki oliwy z oliwek</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 łyżki soku z limonki</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">garść rukoli</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">1/8 główki sałaty lodowej</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">udko wędzonego kurczaka </li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">pół mango ( dojrzałego! )</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">20 g orzechów włoskich</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1. </b>W miseczce dokładnie połączyć składniki sosu: miód, musztardę, oliwę z oliwek i sok z limonki.</div>
<div style="clear: both; text-align: start;">
<b>2.</b> Na półmisku ułożyć rukolę. Sałatę lodową poszatkować i wymieszać z rukolą.</div>
<div style="clear: both; text-align: start;">
<b>3.</b> Sałaty polać 3 łyżkami sosu i odstawić.</div>
<div style="clear: both; text-align: start;">
<b>4. </b>Kurczaka i mango pokroić w kostkę i ułożyć na sałacie.</div>
<div style="clear: both; text-align: start;">
<b>5.</b> Posypać orzechami i pozostałym sosem.</div>
<div style="clear: both; text-align: start;">
<br /></div>
<div style="clear: both; text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
</div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Sałatka z mango i wędzonym kurczakiem !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF" style="color: #e06666;">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/6WinUYdb7ao" width="480"></iframe><br />
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<br /></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white; color: #e06666;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; color: #e06666; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/" style="color: #e06666; font-family: georgia, utopia, "palatino linotype", palatino, serif;">Kalkulatora Kalorii</a><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;">:</span></b><br />
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;"></span></b><br />
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Miód</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">81</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">25</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.08</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">19.88</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Musztarda</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.52</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.54</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.05</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Sok z limonki</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.08</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.68</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Oliwa z oliwek</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">354</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Rukola</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.52</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.13</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.73</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Sałata lodowa</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">8</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">60</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.54</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.08</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.78</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Kurczak (wędzony)</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">330</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">54</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Mango</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">60</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.82</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.38</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">14.98</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Orzechy włoskie</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">129</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.2</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">12.06</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">3.6</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">983</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">495 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">59.75 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">75.2 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">43.7 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com8tag:blogger.com,1999:blog-6731698644160933048.post-60180487159261391652018-12-18T18:30:00.000+01:002018-12-18T18:30:03.632+01:00Przekąska na Wigilię - koreczki śledziowe<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxmBq3j3ppbZWXMwso7CD7MNZWUtXniYTdWk3HUGpJicQX_LJxWauK6euWWCuvb33s9AwOkGBJ1kXqgY6aRElTCts8gQFyG4mSzT_OqDNp5oCJ6pkkiQKbiq2bWzXD55LXwi12zIatkzE/s1600/KORECZKI+SLEDZIOWE+choinki.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1107" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxmBq3j3ppbZWXMwso7CD7MNZWUtXniYTdWk3HUGpJicQX_LJxWauK6euWWCuvb33s9AwOkGBJ1kXqgY6aRElTCts8gQFyG4mSzT_OqDNp5oCJ6pkkiQKbiq2bWzXD55LXwi12zIatkzE/s640/KORECZKI+SLEDZIOWE+choinki.JPG" width="442" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<b><br /></b>
<b>SKŁADNIKI:</b><b style="font-size: small;"> ( </b><b><span style="font-size: xx-small;">na 6 sztuk</span></b><b style="font-size: small;">)</b><i> </i><i> </i><i> </i></div>
<ul style="line-height: 1.4; margin: 0.5em 0px; padding: 0px 2.5em; text-align: start;">
<li style="margin: 0px 0px 0.25em; padding: 0px;">płat śledziowy w oleju</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">plaster żółtego sera</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">1,5 kromki chleba razowego</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">średni ogórek konserwowy</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">wykałaczki</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1.</b> Z kostki sera odkroić gruby plaster sera i wyciąć gwiazdki za pomocą wykrawacza.</div>
<div style="clear: both; text-align: start;">
<b>2.</b> Śledzia pokroić w centymetrowe paski.</div>
<div style="clear: both; text-align: start;">
<b>3.</b> Z chleba odkroić skórki i pokroić w paski wielkości kawałków śledzia.</div>
<div style="clear: both; text-align: start;">
<b>4. </b>Ogórek pokroić w dlugie cienki paski za pomocą obieraczki do warzyw.</div>
<div style="clear: both; text-align: start;">
<b>5.</b> Na wykałaczkę nadziać paski ogórka formując choinkę.</div>
<div style="clear: both; text-align: start;">
<b>6. </b>Ułożyć kawałki śledzia na chlebie, spiąć wykałaczką z ogórkiem i zakończyć serową gwiazdką.</div>
<div style="clear: both; text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Koreczki śledziowe !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF" style="color: #e06666; text-decoration-line: none;">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/yYo8LaZAqBA" width="480"></iframe><br />
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<br /></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white; color: #e06666; text-decoration-line: none;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; color: #e06666; font-family: "times new roman"; text-decoration-line: none;">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/" style="color: #e06666; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; text-decoration-line: none;">Kalkulatora Kalorii</a><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;">:</span></b></div>
<div style="text-align: left;">
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;"><br /></span></b></div>
<div style="text-align: left;">
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Śledź w oleju</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">304</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">16.4</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">26.5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Chleb żytni razowy</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.35</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.6</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">20.75</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ogórek konserwowy</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.2</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.05</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">2.5</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ser żółty (pozostałe)</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">69</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5.2</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5.4</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">493</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">220 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">25.15 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">32.55 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">23.25 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com0tag:blogger.com,1999:blog-6731698644160933048.post-73527853118991023462018-12-18T14:22:00.002+01:002018-12-18T14:31:41.403+01:00Śledzie w śmietanie z jabłkiem <div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzemayfxfcJaInXTTgIdzE7YNcwtflFjCsmYm5xPhcuWvQjUNoPhWj4xna8sPn0gMBwYryWvbV7K3hWtTocy-6En5eYDPA4IVZLWX5t2YOBkDy58ayBQ_7dfk9uxHhJ6Ave3jJtLG3o_U/s1600/%25C5%259Bledzie+w+%25C5%259Bmietanie+%25E2%2580%2594+kopia.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="śledzie z jabłkiem w śmietanie" border="0" data-original-height="1600" data-original-width="1110" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzemayfxfcJaInXTTgIdzE7YNcwtflFjCsmYm5xPhcuWvQjUNoPhWj4xna8sPn0gMBwYryWvbV7K3hWtTocy-6En5eYDPA4IVZLWX5t2YOBkDy58ayBQ_7dfk9uxHhJ6Ave3jJtLG3o_U/s640/%25C5%259Bledzie+w+%25C5%259Bmietanie+%25E2%2580%2594+kopia.JPG" title="śledzie w śmietanie" width="442" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<b><br /></b>
<b>SKŁADNIKI: </b><b style="font-size: small;"> </b><i> </i><i> </i><i> </i></div>
<ul style="line-height: 1.4; margin: 0.5em 0px; padding: 0px 2.5em; text-align: start;">
<li style="margin: 0px 0px 0.25em; padding: 0px;">250 g filetów śledziowych</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">cebula</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">jabłko</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">pół łyżeczki cukru</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">5 łyżek śmietany 18%</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">sól i pieprz</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1. </b>Śmietanę doprawić cukrem, solą i pieprzem i dokładnie wymieszać.</div>
<div style="clear: both; text-align: start;">
<b>2.</b> Śledzie włożyć do miski i wypłukać w zimnej wodzie. Odstawić na min godzinę, w między czasie 2-3 razy zmienić wodę.</div>
<div style="clear: both; text-align: start;">
<b>3.</b> Śledzie osuszyć i pokroić w ukośne paski.</div>
<div style="clear: both; text-align: start;">
<b>4. </b>Cebulę drobno posiekać, sparzyć wrzątkiem na sicie.</div>
<div style="clear: both; text-align: start;">
<b>5.</b> Jabłko obrać i zetrzeć na tarce na dużych oczkach. Skropić cytryną.</div>
<div style="clear: both; text-align: start;">
<b>6. </b>W misce połączyć śmietanę, śledzie, cebulę oraz jabłko.</div>
<div style="clear: both; text-align: start;">
<b>7. </b>Odstawić do lodówki na 24h.<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Śledzie w śmietanie !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF" style="color: #e06666; text-decoration-line: none;">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/3v2-AuyV6Dg" width="480"></iframe><br />
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<br /></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white; color: #e06666; text-decoration-line: none;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; color: #e06666; font-family: "times new roman"; text-decoration-line: none;">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b style="background-color: white; color: #666666; font-size: 15.4px;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/" style="color: #e06666; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; text-decoration-line: none;">Kalkulatora Kalorii</a><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;">:</span></b></div>
<div style="text-align: left;">
<span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif;"><span style="font-size: 15.4px;"><b><br /></b></span></span>
<br />
<div style="background-color: white; color: #666666; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.4px;">
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Filety śledziowe a'la Matjas</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">368</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">250</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">25.75</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">29</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Cebula (świeża)</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.1</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.1</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">7.64</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Jabłko (świeży owoc)</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">86</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.39</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.26</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">20.72</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Cukier</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">8</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">2</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">2</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Śmietana 18% tłuszczu</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">2.5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">4.4</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">691</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">602 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">29.74 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">47.36 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">35.76 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com1tag:blogger.com,1999:blog-6731698644160933048.post-18505265642729752282018-12-14T16:47:00.002+01:002018-12-14T16:47:41.401+01:00Sałatka z wędzonym kurczakiem<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBBMgrfP36z-6zLqJCTD-SdLLwvnxAA_A18DYqnSqo4aXu6HlBw9VcGrzCWgl02HZptHcNYYXKnenEDMEU89LNJVcLVgNsY0Z4f1kjs-fOV2cMwU3WYIN1-4pilCd2mpCpijWBNI7lOT4/s1600/salatka+z+wedzonym+kurczakiem+%25E2%2580%2594+kopia.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1065" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBBMgrfP36z-6zLqJCTD-SdLLwvnxAA_A18DYqnSqo4aXu6HlBw9VcGrzCWgl02HZptHcNYYXKnenEDMEU89LNJVcLVgNsY0Z4f1kjs-fOV2cMwU3WYIN1-4pilCd2mpCpijWBNI7lOT4/s640/salatka+z+wedzonym+kurczakiem+%25E2%2580%2594+kopia.JPG" width="426" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<b><br /></b>
<b>SKŁADNIKI: </b><b style="font-size: small;"> </b><i> </i><i> </i><i> </i></div>
<ul style="text-align: start;">
<li>150 g wędzonego kurczaka</li>
<li>pół puszki kukurydzy</li>
<li>100 g żółtego sera w kostce</li>
<li>pół czerwonej papryki</li>
<li>szczypiorek</li>
<li>łyżka majonezu</li>
<li>łyżka śmietany 18%</li>
<li>sól i pieprz</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1. </b>Wędzonego kurczaka, żółty ser i paprykę pokroić w kostkę.<br />
<b>2. </b>Kukurydzę przepłukać i odsączyć na sitku.<br />
<b>3. </b>Szczypiorek poszatkować.<br />
<b>4. </b>Majonez połączyć ze śmietaną.<br />
<b>5. </b>Wszystkie składniki połączyć w misce, doprawić do smaku i dokładnie wymieszać.<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br /></div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Sałatka z wędzonym kurczakiem !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/aZcByASBpEc" width="480"></iframe><br />
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<br /></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/">Kalkulatora Kalorii</a><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">:</span></b><br />
<div>
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Kurczak (wędzony)</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">248</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">40.5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">16.5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ser żółty (pozostałe)</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">347</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">26</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">27</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Kukurydza (konserwa)</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">61</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.95</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.77</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">13.86</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Papryka czerwona</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.43</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.55</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">7.26</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Szczypiorek</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">4</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">15</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.15</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.07</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.86</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Majonez</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">170</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">25</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.15</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">18.5</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.75</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Śmietana 18% tłuszczu</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">38</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.6</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.88</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">899</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">520 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">70.68 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">66.99 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">23.61 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com2tag:blogger.com,1999:blog-6731698644160933048.post-44056151005364275782018-09-22T21:23:00.000+02:002018-09-22T21:23:55.197+02:00Tarta z warzywami - z cukinią i marchewką<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim3hHOQXBawdyxunryUh1YsN6n8Jypv1-CbJDjxoC5D3aCfYBsLlwghpMwPCATmYpHubOxR1TvFqK-vIZMaxzgdHsvmm-tFJhh56BnSZVGIpyNjFMzFrQ9ObwQlXu0bYAC-6zgKdPX2AA/s1600/tarta+warzywna+%252823%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1155" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim3hHOQXBawdyxunryUh1YsN6n8Jypv1-CbJDjxoC5D3aCfYBsLlwghpMwPCATmYpHubOxR1TvFqK-vIZMaxzgdHsvmm-tFJhh56BnSZVGIpyNjFMzFrQ9ObwQlXu0bYAC-6zgKdPX2AA/s640/tarta+warzywna+%252823%2529.JPG" width="462" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrt9tFJ5jvzHadwmKXDONl3edqQC-MjMkbVsb97HVtyDRVFoZt3KqfTiovh9vQrmOvMcjQcGajv-aBnr14Rx22GombP3CJ2xhxWsR8HcSVZ2fhqANP_oH3KOcDVsagL12LePIQkS-E2zA/s1600/tarta+warzywna+%252814%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1157" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrt9tFJ5jvzHadwmKXDONl3edqQC-MjMkbVsb97HVtyDRVFoZt3KqfTiovh9vQrmOvMcjQcGajv-aBnr14Rx22GombP3CJ2xhxWsR8HcSVZ2fhqANP_oH3KOcDVsagL12LePIQkS-E2zA/s640/tarta+warzywna+%252814%2529.JPG" width="462" /></a></div>
<br />
<b>SKŁADNIKI: </b><b style="font-size: small;"> </b><i> </i><i> </i><i> </i></div>
<ul style="text-align: start;">
<li>szklanka ugotowanej kaszy jaglanej </li>
<li>pół szklanki mąki kukurydzianej</li>
<li>4 jajka</li>
<li>60 g margaryny</li>
<li>łyżka oleju</li>
<li>180 g śmietany 18%</li>
<li>1/3 łyżeczki gałki muszkatołowej</li>
<li>2 marchewki</li>
<li>2 młode cukinie</li>
<li>sól i pieprz</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1. </b>Kaszę ugotować wg instrukcji na opakowaniu (<a href="https://atlassmakow.blogspot.com/2017/04/jak-ugotowac-kasze-jaglana.html">jak ugotować kaszę jaglaną?</a>)<br />
<b>2.</b> Do miksera włożyć szklankę ugotowanej kaszy jaglanej, dodać mąkę, jajko, rozpuszczoną i przestudzoną margarynę, łyżkę oleju i szcypte soli. Miksować do momentu uzyskania gładkiej masy.<br />
<b>3.</b> Piekarnik nagrzać do 180°C.<br />
<b>4.</b> Formę na tartę wysmarować margaryną i posypać mąką kukurydzianą.<br />
<b>5.</b> Ciasto rozłożyć w formie, ponakłuwać widelcem i piec 25 min.<br />
<b>6.</b> Marchew obrać, cukinię umyć. Za pomocą obieraczki do warzyw wykrawać cienkie wstążki.<br />
<b>7.</b> Wstążki warzyw układać naprzemiennie wokół tarty.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMrmEuYPV273_Y9SC_ExmwVgfHJwO-Ef3zsolSC6AG_WNtX1UXMEWiVNYPz04xDDxIx6M4l7jDMKX_MoYYbfh1ShmXvx6yikv6z4dJdubgs4gb1tagiBmFA3lAkI-EmNU5SswNN10ecaY/s1600/tarta+warzywna+%25281%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1156" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMrmEuYPV273_Y9SC_ExmwVgfHJwO-Ef3zsolSC6AG_WNtX1UXMEWiVNYPz04xDDxIx6M4l7jDMKX_MoYYbfh1ShmXvx6yikv6z4dJdubgs4gb1tagiBmFA3lAkI-EmNU5SswNN10ecaY/s640/tarta+warzywna+%25281%2529.JPG" width="462" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<b>8.</b> Do miski wlać śmietanę, dodać 3 jajka i gałkę muszkatolową. Doprawić solą i pieprzem.<br />
<b>9.</b> Masę jajeczna wlać na tartę, pomiędzy wstążkami warzyw.<br />
<b>10.</b> Piec w 180°C ok 50 min.<br />
<b>11.</b> Podajemy na ciepło lub zimno.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTWsOSunxmtrT-PzRsLDK38Agrjun58QNDKTHfVYbYd_k8R-3RLREpnxkyEv9lyFROG_Z0n4T_gunnWMwyId5WECyQdoAAuhfJRG2RgRHqqFtuTc7b3WHTFAGYI7RJ1V9sDTH9fwU6_TE/s1600/tarta+warzywna+%25288%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1157" data-original-width="1600" height="460" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTWsOSunxmtrT-PzRsLDK38Agrjun58QNDKTHfVYbYd_k8R-3RLREpnxkyEv9lyFROG_Z0n4T_gunnWMwyId5WECyQdoAAuhfJRG2RgRHqqFtuTc7b3WHTFAGYI7RJ1V9sDTH9fwU6_TE/s640/tarta+warzywna+%25288%2529.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg85aE2oaA4gcVSFJWuHNV2IDaT0uLRzIYongiN5-pREHYJPWSXKEeYL1SP5wy4afe2vpyame28s9qjJpKK8Cl2C8-lJI8WHonpopNtBx7ffGh9Cs70k8MSvCN8dAOA6G1IT7nmZgoUxHc/s1600/tarta+warzywna+%25287%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1157" data-original-width="1600" height="460" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg85aE2oaA4gcVSFJWuHNV2IDaT0uLRzIYongiN5-pREHYJPWSXKEeYL1SP5wy4afe2vpyame28s9qjJpKK8Cl2C8-lJI8WHonpopNtBx7ffGh9Cs70k8MSvCN8dAOA6G1IT7nmZgoUxHc/s640/tarta+warzywna+%25287%2529.JPG" width="640" /></a></div>
<br /></div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
ZAPRASZAM NA FILM - Pyszna tarta z warzywami na obiad !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; overflow-wrap: break-word; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<iframe allow="autoplay; encrypted-media" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/g6G0VgMhTE0" width="560"></iframe>
<br />
<div style="text-align: center;">
<div class="separator" style="clear: both;">
<br /></div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/">Kalkulatora Kalorii</a><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">:</span></b><br />
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Kasza jaglana (ugotowana)</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">90</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.16</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.9</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">21.6</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Mąka kukurydziana</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">183</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">4.64</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.93</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">38.15</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Jajko</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">348</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">240</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">33.6</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">24</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Margaryna</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">324</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">60</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.06</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">36</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Olej</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">124</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">14</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">14</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Śmietana 18% tłuszczu</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">340</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">4.5</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">32.4</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">7.92</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Marchew (surowa)</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.93</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.24</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">9.58</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Cukinia</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">34</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">2.42</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.64</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">6.22</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1501</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">934 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">49.31 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">110.11 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">83.47 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com42tag:blogger.com,1999:blog-6731698644160933048.post-42178625765330534932018-09-05T09:09:00.001+02:002018-09-05T09:11:10.485+02:00Smoothie mango-truskawka<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicPkZGhWQLKINnZXnHNf7Tuqj7hCac0hIKm-dqIHuggH-pevCvjT4zZi-2KVITAF45vQqgERKuyzIjs1TrA8yMviGDPDmJEW_ZY8w-RxHTmy_GybnuNN5-wqBcLWYv0al7j0wQfDRJVvM/s1600/KOKTAJL+TRUSKAWKA+MANGO_ATLAS+SMAKOW.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicPkZGhWQLKINnZXnHNf7Tuqj7hCac0hIKm-dqIHuggH-pevCvjT4zZi-2KVITAF45vQqgERKuyzIjs1TrA8yMviGDPDmJEW_ZY8w-RxHTmy_GybnuNN5-wqBcLWYv0al7j0wQfDRJVvM/s640/KOKTAJL+TRUSKAWKA+MANGO_ATLAS+SMAKOW.jpg" width="480" /></a></div>
<b><br /></b>
<b>SKŁADNIKI: </b><i><span style="font-size: x-small;"> </span><u> ok 176 kcal </u></i><br />
<ul>
<li>150 g truskawek</li>
<li>150 g mango</li>
<li>pół szklanki mleka sojowego bez cukru</li>
</ul>
<b><br /></b>
<b>WYKONANIE:</b><br />
<br />
<b>1.</b> W blenderze umieścić truskawki i pokrojone mango.<br />
<b>2.</b> Dodać mleko sojowe. Zmiksować na gładko.<br />
<br />
<br />
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Smoothie mango-truskawka!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<div style="text-align: center;">
<div class="" style="clear: both;">
</div>
<div style="text-align: start;">
<div style="text-align: start;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/HVAtiVjqAcI" width="480"></iframe></div>
<div style="text-align: start;">
<br /></div>
</div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<br />
<div style="text-align: left;">
<b><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/">Kalkulatora Kalorii</a><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">:</span></b><br />
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<div class="show-grid summary short-summary" id="wartosci" style="border: 0px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<div class="row-fluid" style="border: 0px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Truskawki</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">48</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.01</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.45</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">11.52</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Mango</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">90</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.23</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.57</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">22.47</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Mleko sojowe niesłodzone</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">38</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.6</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">2.4</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">176</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">420 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5.84 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.42 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">33.99 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com13tag:blogger.com,1999:blog-6731698644160933048.post-3350940130080697882018-08-31T11:10:00.000+02:002018-08-31T11:10:20.980+02:00Placuszki bananowe FIT - bez glutenu i nabiału<div style="text-align: justify;">
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2edLrv2Q8qHUZAsVOXlH-VphiR8V20zCV6zLUzceurVUSb-5re41Hd8z3Cd8ypv4SLMGednPWN8su2AYac3i9j00Q7GP5obW23KdwbMoFUfZgV2TZOXPxY10JvvyQjm37EOchc4JnmCw/s1600/placki+bananowe_atlas+smakow+%25286%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1109" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2edLrv2Q8qHUZAsVOXlH-VphiR8V20zCV6zLUzceurVUSb-5re41Hd8z3Cd8ypv4SLMGednPWN8su2AYac3i9j00Q7GP5obW23KdwbMoFUfZgV2TZOXPxY10JvvyQjm37EOchc4JnmCw/s640/placki+bananowe_atlas+smakow+%25286%2529.JPG" width="442" /></a></div>
<b><br /></b>
<b>SKŁADNIKI: </b><b style="font-size: small;">( 18 placuszków ) </b><i> 249 kcal </i><i> </i><i> </i></div>
<ul style="text-align: start;">
<li>jajko</li>
<li>banan</li>
<li>łyżka mąki ( kokosowej, ryżowej lub pszennej )</li>
<li>łyżeczka wiórków kokosowych</li>
<li>1/3 łyżeczki cynamonu</li>
<li>łyżeczka oleju kokosowego</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1.</b> Banana pokroić na mniejsze części.<br />
<b>2.</b> Do blendera dodać jajko, banana, mąkę, wiórki i cynamon. Zmiksować na gładką masę.<br />
<b>3.</b> Na posmarowaną olejem kokosowym, rozgrzaną patelnie nakładać łyżką porcje ciasta. Zmniejszyć temperaturę i smażyć placuszki z obu stron na złoty kolor.<br />
<b>4.</b> Podajemy z dodatkiem świeżych owoców - borówek, malin,truskawek lub z syropem klonowym.<br />
<br /></div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Placuszki bananowe !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<div style="text-align: center;">
<div class="" style="clear: both;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/jgZp5eTwfxE" style="text-align: start;" width="480"></iframe></div>
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJjJOAh3YS5reohhY_2zS460M6d4L9AdfAvtNQvtiek4QoXs4tFd7uzAvaslXsz08Jlyokfnz-ak_9u1optL6gxUwuHPldCZ4n0XMwOfuQ2WYIHDpcQi2bvGiwmgIctsd1SrjGzRDkEPU/s1600/placki+bananowe_atlas+smakow+%252820%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="904" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJjJOAh3YS5reohhY_2zS460M6d4L9AdfAvtNQvtiek4QoXs4tFd7uzAvaslXsz08Jlyokfnz-ak_9u1optL6gxUwuHPldCZ4n0XMwOfuQ2WYIHDpcQi2bvGiwmgIctsd1SrjGzRDkEPU/s640/placki+bananowe_atlas+smakow+%252820%2529.JPG" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/">Kalkulatora Kalorii</a><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">:</span></b><br />
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<br /><table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Jajko</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">73</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Mąka kokosowa</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">47</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">15</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.65</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.6</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.95</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Banan</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">89</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.3</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">22</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Wiórki kokosowe</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.41</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">3.87</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.42</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">249</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">171 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">10.06 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">12.77 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">25.37 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
<br /></div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com8tag:blogger.com,1999:blog-6731698644160933048.post-91557630370780387512018-06-12T10:33:00.000+02:002018-10-19T17:08:25.086+02:00Młoda kapusta z boczkiem i kiełbasą<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv19FX7vcZOWQb1Qtz7FgMs_DNCluq_UScT_rdY3NtYTTaxz8A2PELQZoog32CUS5E9b_gAmayvGVuuUs6xTqJJUqTmoOVH61FvM7WDj2UjCdEFljiBGsGZQDfq5RY-xvuVCicUMaeqX0/s1600/mloda+kapusta+z+boczkiem+%25E2%2580%2594+kopia+%2528Copy%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="723" data-original-width="482" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv19FX7vcZOWQb1Qtz7FgMs_DNCluq_UScT_rdY3NtYTTaxz8A2PELQZoog32CUS5E9b_gAmayvGVuuUs6xTqJJUqTmoOVH61FvM7WDj2UjCdEFljiBGsGZQDfq5RY-xvuVCicUMaeqX0/s640/mloda+kapusta+z+boczkiem+%25E2%2580%2594+kopia+%2528Copy%2529.jpg" width="426" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="text-align: justify;">
<div style="text-align: start;">
<b>SKŁADNIKI: </b><b style="font-size: small;">( 2 porcje ) </b><i> </i><i> </i><i> </i></div>
<ul style="text-align: start;">
<li>mała główka młodej kapusty</li>
<li>125 g wędzonego boczku</li>
<li>kiełbasa np. myśliwska</li>
<li>szklanka wody</li>
<li>łyżka mąki pszennej ( lub ryżowej )</li>
<li>pół pęczka koperku</li>
<li>sól i pieprz</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1.</b> Boczek pokroić w słupki. Kiełbasę w plasterki.<br />
<b>2.</b> Kapustę obrać z zewnętrznych liści, przekroić na 4 części, umyć i posiekać.<br />
<b>3.</b> Włożyć do garnka, doprawić solą i pieprzem, dodać szklankę wody.<br />
<b>4. </b>Gotować pod przykryciem ok 10 minut, kilkakrotnie mieszając.<br />
<b>5.</b> Na patelni podsmażyć boczek i kiełbasę, do zrumienienia. Przełożyć do garnka z kapustą.<br />
<b>6.</b> Na patelnie dodać łyżkę mąki, zrumienić i dodać trochę wody spod kapusty. Mieszać do rozpuszczenia mąki. Zasmażkę dodać do kapusty, wymieszać i zagotować.<br />
<b>7.</b> Koperek posiekać i dodać do garnka z młoda kapustą, boczkiem i kiełbasą.<br />
<br /></div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Młoda kapusta z boczkiem i kiełbasą !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<div style="text-align: center;">
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/s_qXO2V1Fis/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/s_qXO2V1Fis?feature=player_embedded" width="320"></iframe></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/">Kalkulatora Kalorii</a><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">:</span></b><br />
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Pt-Sans, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Pt-Sans, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Kapusta młoda</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">330</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1500</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">15</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">7.5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">67.5</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Boczek wędzony</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">598</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">125</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">15.75</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">58.8</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.83</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Kiełbasa myśliwska</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">225</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">75</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">20.85</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">15</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Mąka ryżowa</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">52</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">15</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.05</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.11</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">11.88</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1205</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1715 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">52.65 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">81.41 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">80.21 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
</div>
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
</div>
</div>
</div>
</div>
</div>
<br />Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com48tag:blogger.com,1999:blog-6731698644160933048.post-76398781901533323952018-05-23T12:36:00.000+02:002018-10-19T17:11:48.273+02:00Łosoś smażony ze szparagami i suszonymi pomidorami<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUCQduba1eAHXov0qkY3Jtuh_1EKyzwijD_gEpjUIt3SYNCRAWWfLJenVWUhnqBWgt84DsTSHtwnSKoHWKYICqncFzTwqDy7N8o-S_GjOAQ-TAuZcovdjhrIaczh5iz06yorVAV4Ud04U/s1600/%25C5%2582oso%25C5%259B+ze+szparagami+%252814%2529+%2528Copy%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="723" data-original-width="500" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUCQduba1eAHXov0qkY3Jtuh_1EKyzwijD_gEpjUIt3SYNCRAWWfLJenVWUhnqBWgt84DsTSHtwnSKoHWKYICqncFzTwqDy7N8o-S_GjOAQ-TAuZcovdjhrIaczh5iz06yorVAV4Ud04U/s1600/%25C5%2582oso%25C5%259B+ze+szparagami+%252814%2529+%2528Copy%2529.JPG" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div style="text-align: justify;">
<div style="text-align: start;">
<b>SKŁADNIKI: </b><i> </i><i> </i><i> </i></div>
<ul style="text-align: start;">
<li>ok 7 szt. zielonych szparagów </li>
<li>3 suszone pomidory</li>
<li>ząbek czosnku</li>
<li>150 g świeżego łososia</li>
<li>łyżka oleju rzepakowego</li>
<li>sól i pieprz</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1. </b>Szparagi umyć i osuszyć.<br />
<b>2.</b> Szparaga wsiąść do ręki i złamać na wysokości ok 2-3 cm od końca - przy wyginaniu szparag powinien złamać się dokładnie na granicy zdrewniałej końcówki.<br />
<b>3.</b> Szparagi pokroić na 2 cm paski.<br />
<b>4. </b>Suszone pomidory i czosnek drobno pokroić.<br />
<b>5.</b> Na patelni rozgrzać łyżkę oleju, dodać czosnek i chwilkę podsmażyć ( nie rumienić ).<br />
<b>6</b>. Dodać szparagi i suszone pomidory, podsmażyć ok 2 minut.<br />
<b>7.</b> Łososia umyć i osuszyć. Doprawić sola i pieprzem.<br />
<b>8.</b> Na patelnię , skórą do dołu, dodać łososia i smażyć po 3 min z każdej strony.</div>
<div style="clear: both; text-align: start;">
<br /></div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - łosoś smażony ze szparagami!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/1TCREKALdTo" style="text-align: start;" width="480"></iframe></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b><br />
<div style="text-align: left;">
<b><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/">Kalkulatora Kalorii</a><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">:</span></b><br />
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Pt-Sans, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Pt-Sans, Arial, sans-serif; font-size: 14px; outline: 0px; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Szparagi</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">2.53</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.14</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">4.46</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Pomidory suszone</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">60</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">8.47</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.78</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">33.46</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Czosnek</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.32</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.03</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">1.65</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Łosoś świeży</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">30.75</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">6.6</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Olej rzepakowy - Kujawski</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">90</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">466</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">340 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">42.06 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">18.55 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">39.57 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
</div>
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-size: 14px; outline: 0px; padding: 5px; position: relative;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
</div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com20tag:blogger.com,1999:blog-6731698644160933048.post-12728549069480561302018-05-16T10:42:00.001+02:002018-05-23T12:32:59.454+02:00Risotto ze szparagami<div style="text-align: justify;">
<ul style="background-color: white; box-sizing: inherit; color: #6d6d6d; font-family: Yantramanav, sans-serif; font-size: 16px; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-align: start;">
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"><br /></span></li>
<li style="box-sizing: inherit; margin: 0px 0px 12px; outline: 0px; padding: 0px 0px 0px 75px; position: relative;"><span class="quantity" style="box-sizing: inherit; color: #4f4f4f; display: inline-block; font-weight: 700; left: 0px; outline: 0px; padding: 0px 2px 0px 0px; position: absolute; text-align: right; top: 0px; width: 70px;"></span></li>
</ul>
<div>
<div style="text-align: start;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdJBNa5PxbPvWXwXNogQ0eVHsxSChnJGuyAB2PuZ9fb-gTLFVPBK8BiivB5klpYJSB82XiRJXQJgvUKPIhARLQPD5wP3PH9DYwaufyMQtG5Idpw-oSgi-KRyvrAualFw0lzpuYrayX5fQ/s1600/fit+risotto+risotto+wegetarianskie+ze+szparagami.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="risotto ze szparagami" border="0" data-original-height="1600" data-original-width="1157" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdJBNa5PxbPvWXwXNogQ0eVHsxSChnJGuyAB2PuZ9fb-gTLFVPBK8BiivB5klpYJSB82XiRJXQJgvUKPIhARLQPD5wP3PH9DYwaufyMQtG5Idpw-oSgi-KRyvrAualFw0lzpuYrayX5fQ/s640/fit+risotto+risotto+wegetarianskie+ze+szparagami.JPG" title="risotto wegetariańskie ze szparagami" width="462" /></a></div>
<b><br /></b>
<b><br /></b>
<b>SKŁADNIKI: </b><b style="font-size: small;">( 2-3 porcje ) </b><i> </i><i> </i><i> </i></div>
<ul style="text-align: start;">
<li>pęczek zielonych szparagów</li>
<li>pół cebuli</li>
<li>250 g ryżu ( najlepiej Arborio )</li>
<li>łyżka oliwy z oliwek</li>
<li>3 łyżki masła</li>
<li>50 ml białego wytrawnego wina</li>
<li>ok 1 l bulionu warzywnego</li>
<li>sól i pieprz</li>
</ul>
<div style="text-align: start;">
<b><br /></b><b>WYKONANIE:</b></div>
<div style="text-align: start;">
<b><br /></b></div>
<div style="clear: both; text-align: start;">
<b>1. </b>Szparagi umyć i osuszyć.<br />
<b>2.</b> Szparaga wsiąść do ręki i złamać na wysokości ok 2-3 cm od końca - przy wyginaniu szparag powinien złamać się dokładnie na granicy zdrewniałej końcówki.<br />
<b>3.</b> Szparagi pokroić na 2 cm paski.<br />
<b>4. </b>Na patelni rozgrzać łyżkę masła, dodać łodygi szparagów, bez główek, i smażyć ok 5 minut. Szparagi mają lekko zmięknąć. Po ok 3 minutach dodać główki szparagów.<br />
<b>5.</b> Zdjąć szparagi z patelni.<br />
<b>6.</b> Na patelni rozgrzać łyżkę oliwy z oliwek.<br />
<b>7.</b> Dodać drobno pokrojoną cebulkę, podsmażyć do zrumienienia.<br />
<b>8.</b> Dodać ryż i smażyć ok minuty.<br />
<b>9.</b> Dodać wino i całkowicie odparować. Następnie dodać pół szklanki bulionu i gotować do momentu wchłonięcia płynu przez ryż ( na małym ogniu ).<br />
<b>10. </b>Dodawać kolejne 2 porcje bulionu i każdą gotować do momentu wchłonięcia płynu przez ryż.<br />
<b>11.</b> Po ok 10 minutach gotowania ryżu dodać szparagi i kolejne pół szklanki bulionu.<br />
<b>12.</b> Ryż ugotować al dente.<br />
<b>13.</b> Doprawić sola i pieprzem, dodać 2 łyżki zimnego masla.<br />
<b>14.</b> Odstawić pod przykryciem na 5-10 minut.</div>
<div style="clear: both; text-align: start;">
<br /></div>
</div>
</div>
<div style="text-align: justify;">
<div style="text-align: left;">
<div style="text-align: justify;">
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - risotto ze szparagami!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/H0Aa6kEp3iY" style="text-align: start;" width="480"></iframe></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<b style="text-align: left;"><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;"><br /></span></b>
<br />
<div style="text-align: left;">
<b><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">Kaloryczność przepisu wg </span><a href="http://kalkulatorkalorii.net/">Kalkulatora Kalorii</a><span style="color: #666666; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 15.4px;">:</span></b></div>
<div class="show-grid summary short-summary" id="wartosci" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Pt-Sans, Arial, sans-serif; font-size: 14px; outline: 0px; padding: 5px; position: relative; text-align: start;">
<div class="row-fluid" style="border: 0px; outline: 0px; width: 830px;">
<br /></div>
</div>
<div class="row-fluid" style="background-color: #fefefe; border: 0px; color: #444444; font-family: Helvetica, Pt-Sans, Arial, sans-serif; font-size: 14px; outline: 0px; text-align: start; width: 840px;">
<div class="span9" style="border: 0px; box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; outline: 0px; width: 624.609px;">
<table class="list table table-striped table-hover table-condensed" style="background-color: transparent; border-bottom-color: initial; border-bottom-style: initial; border-collapse: collapse; border-image: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-spacing: 0px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px 1px; color: dimgrey; margin-bottom: 20px; max-width: 100%; outline: 0px; width: 623px;"><thead style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><th colspan="2" style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: middle;"></th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Kalorie</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Masa</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Białka</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Tłuszcze</th><th style="background: rgb(92, 104, 114); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: initial; border-top-style: initial; border-width: 0px 1px 1px 0px; color: #eeeeee; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: left; vertical-align: bottom; width: 75px;">Węglowodany</th></tr>
</thead><tbody style="border: 0px; outline: 0px;">
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Szparagi</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">80</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">400</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">8.8</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.48</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">15.52</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Masło ekstra</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">301</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">42</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.36</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">34.07</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.03</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Cebula (świeża)</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.44</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.04</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">3.06</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Ryż biały (nieugotowany)</strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">875</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">250</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">16.75</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.75</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">196.25</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Oliwa z oliwek</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">88</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0</td></tr>
<tr style="border: 0px; outline: 0px;"><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Wino białe wytrawne </strong></td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">33</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.05</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">0.3</td></tr>
<tr class="even" style="border: 0px; outline: 0px;"><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;"><strong style="border: 0px; outline: 0px;">Bulion warzywny</strong></td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">51</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">900</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1.71</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">0.9</td><td style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 13px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">9</td></tr>
</tbody><tfoot style="border: 0px; outline: 0px;">
<tr style="border: 0px; outline: 0px;"><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 20px 4px 5px; vertical-align: top;"></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">Podsumowanie:</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1444</td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">1692 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">28.11 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: right; vertical-align: top;">47.24 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td><td style="background: rgb(227, 227, 227); border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: 1px 1px 1px 0px; color: #444444; font-size: 16px; line-height: 20px; outline: 0px; padding: 4px 5px; text-align: center; vertical-align: top;">224.15 <i style="border: 0px; font-size: 13px; outline: 0px;">g</i></td></tr>
</tfoot></table>
</div>
</div>
<div>
</div>
</div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com11tag:blogger.com,1999:blog-6731698644160933048.post-57962178013496430892018-03-27T09:20:00.000+02:002018-10-19T17:12:03.253+02:00Sałatka warstwowa z jajkiem i rzodkiewką<div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0k-sIK_9-UnESF6HcbzP2hkpHzK2TT3bt8eouL6VTgHVifthMEXga7QBcL9Bm8ItH0P3ABTs_0NyQSDqZ_xOqxUFrUV18mI9mQhxm13VKs5PwDVTZgYH4l2xKX7Kd1dArunal8MEMRJw/s1600/SALATKA+WARSTWOWA+%25284%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0k-sIK_9-UnESF6HcbzP2hkpHzK2TT3bt8eouL6VTgHVifthMEXga7QBcL9Bm8ItH0P3ABTs_0NyQSDqZ_xOqxUFrUV18mI9mQhxm13VKs5PwDVTZgYH4l2xKX7Kd1dArunal8MEMRJw/s640/SALATKA+WARSTWOWA+%25284%2529.jpg" width="480" /></a></div>
<b><br /></b>
<b>SKŁADNIKI: </b><i> </i><i> </i><i> </i></div>
<ul>
<li>200 g szynki</li>
<li>4 jajka na twardo</li>
<li>4 łyżki majonezu</li>
<li>150 g żółtego sera</li>
<li>pęczek rzodkiewek</li>
<li>rzeżucha</li>
</ul>
<b><br /></b><b>WYKONANIE:</b><br />
<b><br /></b>
<br />
<div class="separator" style="clear: both;">
<b>1. </b>Szynkę i jajka pokroić w kostkę.</div>
<div class="separator" style="clear: both;">
<b>2.</b> Żółty ser zetrzeć na tarce o małych oczkach, rzodkiewkę na dużych oczkach.</div>
<div class="separator" style="clear: both;">
<b>3.</b> Do miski wsypać pokrojoną szynkę, przykryć warstwa jajek i posmarować majonezem.</div>
<div class="separator" style="clear: both;">
<b>4.</b> Posypać rzeżuchą, przykryć startym serem i rzodkiewką.</div>
<div class="separator" style="clear: both;">
<br /></div>
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Sałatka warstwowa !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/7uCcVS2rtkg" style="text-align: start;" width="480"></iframe><br />
<br />
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<div>
<br /></div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com6tag:blogger.com,1999:blog-6731698644160933048.post-20004828054405200562018-03-21T10:31:00.000+01:002018-05-16T09:53:13.158+02:00Sałatka wielkanocna z białą kiełbasą <div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXnzbpQLTwmR802zNg543vjOewQpxgiNvGr67R2wC1RdyiUSwysz2aLWIH3fYpk_T1r2ytZ0JC1XKYlNxxHQna6WkeQswayKN3avdQpBFF7-iixjizfL7JHAdcZgVnofNzdy2NozmhnvY/s1600/salatka+z+biala+kielbasa+%25281%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="sałatka na wielkanoc" border="0" data-original-height="1600" data-original-width="1282" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXnzbpQLTwmR802zNg543vjOewQpxgiNvGr67R2wC1RdyiUSwysz2aLWIH3fYpk_T1r2ytZ0JC1XKYlNxxHQna6WkeQswayKN3avdQpBFF7-iixjizfL7JHAdcZgVnofNzdy2NozmhnvY/s640/salatka+z+biala+kielbasa+%25281%2529.JPG" title="Sałatka wielkanocna z białą kiełbasą" width="512" /></a></div>
<b><br /></b>
<b>SKŁADNIKI: </b><i> </i><i> </i><i> </i></div>
<ul>
<li>2 łyżki jogurtu naturalnego</li>
<li>łyżka majonezu</li>
<li>łyżeczka tartego chrzanu</li>
<li>sól</li>
<li>2 rzodkiewki</li>
<li>szczypiorek</li>
<li>1/4 czerwonej papryki</li>
<li>2 jajka na twardo</li>
<li>2 białe kiełbasy parzone</li>
<li>garść roszponki</li>
</ul>
<b><br /></b>
<b>WYKONANIE:</b><br />
<b><br /></b>
<br />
<div class="separator" style="clear: both;">
<b>1. </b>Jogurt, majonez, chrzan i szczyptę soli połączyć w sos.</div>
<div class="separator" style="clear: both;">
<b>2.</b> Rzodkiewki, jajka i biała kiełbasę pokroić w plasterki.</div>
<div class="separator" style="clear: both;">
<b>3.</b> Paprykę pokroić w drobną kostkę, szczypiorek posiekać.</div>
<div class="separator" style="clear: both;">
<b>4.</b> Na talerzu rozłożyć roszponkę, posypać papryką i ułożyć plasterki rzodkiewki, jajek i kiełbasy.</div>
<div class="separator" style="clear: both;">
<b>5.</b> Polać sosem chrzanowym i posypać szczypiorkiem.</div>
<br />
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Sałatka wielkanocna z białą kiełbasą!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/qpvWWfkJFHM" style="text-align: start;" width="480"></iframe><br />
<br />
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<div>
<br /></div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com2tag:blogger.com,1999:blog-6731698644160933048.post-28290161622097149042018-03-19T11:04:00.000+01:002018-03-19T11:04:03.239+01:00Koreczki wielkanocne <div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhulcPluqdKnYgbTnU0zMF69PB3LIKOrFcmZphNJi0IrGjxCIJRrNZxtkgqs3fe-z6HXdBIHz4gqURD2BhZ0jeGEG6CuhZBrqUuwPT_EnI81WhIBH3l9QlgrGVWS7fNN7f9HYWPdg1jjTk/s1600/koreczki+z+bialej+kielbasy+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="przepisy na wielkanoc" border="0" data-original-height="1600" data-original-width="1282" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhulcPluqdKnYgbTnU0zMF69PB3LIKOrFcmZphNJi0IrGjxCIJRrNZxtkgqs3fe-z6HXdBIHz4gqURD2BhZ0jeGEG6CuhZBrqUuwPT_EnI81WhIBH3l9QlgrGVWS7fNN7f9HYWPdg1jjTk/s640/koreczki+z+bialej+kielbasy+%25281%2529.jpg" title="koreczki wielkanocne" width="512" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<b><br /></b>
<b>SKŁADNIKI: </b><i> </i><span style="font-size: x-small;">( na 7 szt. )</span><i><span style="font-size: x-small;"> </span></i><i> </i><i> </i></div>
<ul>
<li>majonez</li>
<li>biała parzona kiełbasa</li>
<li>jajko na półtwardo</li>
<li>4 suszone pomidory</li>
<li>rzeżucha</li>
<li>wykałaczki</li>
</ul>
<b><br /></b><b>WYKONANIE:</b><br />
<div class="separator" style="clear: both;">
<b>1.</b> Kiełbasę i jajko pokrój w grube plastry podobnej grubości.</div>
<div class="separator" style="clear: both;">
<b>2.</b> Suszone pomidory odsącz z zalewy i przekrój na pół.</div>
<div class="separator" style="clear: both;">
<b>3.</b> Każdy plaster kiełbasy posmaroj majonezem, posyp rzeżuchą, przykryj suszonym pomidorem i jajkiem.</div>
<div class="separator" style="clear: both;">
<b>4.</b> Udekoruj majonezem i rzeżuchą, zepnij wykałaczką.</div>
<br />
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Koreczki wielkanocne!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/9i_F6TuWflg" style="text-align: start;" width="480"></iframe><br />
<br />
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<br /></div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com2tag:blogger.com,1999:blog-6731698644160933048.post-16812690537926389792018-03-16T12:30:00.001+01:002018-03-16T15:05:59.501+01:00Roladki z szynki czyli wielkanocne rollsy <div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDuyl63X-aAZABW1DDI4SXY99MH573Xc9h_FVFHCP9-m44vyVkFZoAf5LDj1w50XqvNxcJispn_CTSK4mp8fV7_YhE0ZVHTCcCqLVQ2quxdmEPVKNo4hX0FFsBovU2F4dueF2Z-EjN_8c/s1600/roladki+z+szynki+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="szynka zawijana" border="0" data-original-height="1600" data-original-width="1280" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDuyl63X-aAZABW1DDI4SXY99MH573Xc9h_FVFHCP9-m44vyVkFZoAf5LDj1w50XqvNxcJispn_CTSK4mp8fV7_YhE0ZVHTCcCqLVQ2quxdmEPVKNo4hX0FFsBovU2F4dueF2Z-EjN_8c/s640/roladki+z+szynki+%25281%2529.jpg" title="roladki z szynki" width="512" /></a></div>
<b><br /></b>
<b>SKŁADNIKI: </b><i> </i><span style="font-size: x-small;">( na 6 porcji )</span><i><span style="font-size: x-small;"> </span></i><i> </i><i> </i></div>
<ul>
<li>2 łyżki majonezu</li>
<li>łyżeczka tartego chrzanu</li>
<li>1/4 czerwonej papryki</li>
<li>4 rzodkiewki</li>
<li>2 jajka na twardo</li>
<li>6 plastrów szynki</li>
<li>pół ogórka</li>
<li>rzeżucha</li>
<li>szczypiorek</li>
</ul>
<b><br /></b><b>WYKONANIE:</b><br />
<div class="separator" style="clear: both;">
<b>1.</b> Majonez wymieszać z tartym chrzanem.</div>
<div class="separator" style="clear: both;">
<b>2.</b> Czerwoną paprykę i rzodkiewki pokroić w słupki.</div>
<div class="" style="clear: both;">
<b>3.</b> Jajka obrać i pokroić na ćwiartki.</div>
<div class="" style="clear: both;">
<b>4.</b> Ogórek obrać i pokroić w słupki długości szynki.</div>
<div class="" style="clear: both;">
<b>5.</b> Każdy plaster szynki posmarować sosem chrzanowym i ułożyć dwa kawałki papryki, trzy kawałki ogórka, kilka rzodkiewek, ćwiartkę jajka i rzeżuchę.</div>
<div class="" style="clear: both;">
<b>6.</b> Szynkę zwinąć i związać szczypiorkiem.</div>
<br />
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Roladki z szynki !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/HCkhZfd6sTs" style="text-align: start;" width="480"></iframe><br />
<br />
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRD2M7EgGqxmqcNEImGzYiR_mSFAA5VsAgFsd35rku0WFQ9o1IAYxZZwxJnCh1Zw4smv1Z_bOxXLM2aY7BUJyzegB237NpWtwJpdyRvjlsIb3QnB9wXCCjuCXucyYlEKV4dunxWGH41wQ/s1600/roladki+z+szynki+%25287%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="szynka zawijana" border="0" data-original-height="1600" data-original-width="1280" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRD2M7EgGqxmqcNEImGzYiR_mSFAA5VsAgFsd35rku0WFQ9o1IAYxZZwxJnCh1Zw4smv1Z_bOxXLM2aY7BUJyzegB237NpWtwJpdyRvjlsIb3QnB9wXCCjuCXucyYlEKV4dunxWGH41wQ/s640/roladki+z+szynki+%25287%2529.JPG" title="roladki z szynki" width="512" /></a></div>
<br /></div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com1tag:blogger.com,1999:blog-6731698644160933048.post-37017921565972264662018-02-24T14:52:00.000+01:002018-10-19T17:12:17.522+02:00Sałatka z kurczakiem i pomarańczą<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH6tfFXkj4ZA7jFQT3MFrgLWOdWcXKHoY9X6xOxs5HW08FB_jyAWGb4IGYZG8yJG3PYfXr0TYzIp2OHFajwU1SZJHe0p04Rya3ER1G2f_fk4kdlz99TC0PL4Ivaw8Q8UdciANFuVrWyCk/s1600/sa%25C5%2582atka+z+kurczakiem%252C+pomaranczami+i+granatem-atlas+smak%25C3%25B3w2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="sałatka z kurczakiem i pomarańczą" border="0" data-original-height="1600" data-original-width="1063" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH6tfFXkj4ZA7jFQT3MFrgLWOdWcXKHoY9X6xOxs5HW08FB_jyAWGb4IGYZG8yJG3PYfXr0TYzIp2OHFajwU1SZJHe0p04Rya3ER1G2f_fk4kdlz99TC0PL4Ivaw8Q8UdciANFuVrWyCk/s640/sa%25C5%2582atka+z+kurczakiem%252C+pomaranczami+i+granatem-atlas+smak%25C3%25B3w2.jpg" title="sałatka z kurczakiem i pomarańczą" width="424" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div>
<b>SKŁADNIKI: </b><i> </i><span style="font-size: x-small;">( na 2 porcje )</span><i><span style="font-size: x-small;"> </span></i><i> </i></div>
<ul>
<li>pół opakowania roszpunki</li>
<li>2 pomarańcze</li>
<li>1/3 owocu granatu</li>
<li>40 g orzechów włoskich </li>
<li>150 g filetu z kurczaka</li>
<li>łyżeczka oleju rzepakowego</li>
</ul>
<div>
<i>Winegret pomarańczowy:</i></div>
<ul>
<li style="margin: 0px 0px 0.25em; padding: 0px;">sok z połowy pomarańczy</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżeczka otartej skórki z pomarańczy</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżka miodu</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">pół łyżeczki musztardy</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">łyżeczka octu balsamicznego</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">2 łyżki oleju z pestek winogron</li>
<li style="margin: 0px 0px 0.25em; padding: 0px;">sól i pieprz</li>
</ul>
<br />
<b>WYKONANIE:</b><br />
<div class="separator" style="clear: both;">
<br /></div>
<div>
1. Roszpunkę umyć, osuszyć i ułożyć na półmisku.</div>
<div>
2. Przygotować winegret pomarańczowy. ( <a href="https://atlassmakow.blogspot.com/2017/01/winegret-pomaranczowy.html">film instruktażowy</a> )</div>
<div>
3. Orzechy obrać i uprażyć na suchej patelni. Posiekać na mniejsze kawałki.</div>
<div>
4. Pomarańcz wyfiletować. ( <a href="https://atlassmakow.blogspot.com/2017/01/jak-obrac-wyfiletowac-pomarancze.html">filmik instruktażowy jak wyfiletować pomarańcze </a>)</div>
<div>
5. Filet z kurczaka przeciąć w najgrubszej części w dwóch miejscach - dla równomiernego smażenia mięsa. Doprawić solą i pieprzem. Rozgrzać patelnię z łyżeczką oleju, położyć filet i smażyć na średnim ogniu przez ok 4 minuty z każdej strony, do zrumienienia mięsa.</div>
<div>
6. Sałatę posypujemy kawałkami kurczaka i cząstkami pomarańczy. Polewamy sosem i posypujemy orzechami oraz pestkami granatu.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com2tag:blogger.com,1999:blog-6731698644160933048.post-33757713672688992012018-02-20T16:36:00.001+01:002018-02-20T16:36:40.261+01:00Fasolka po bretońsku<div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs33jd7_QN8d_QNPB93RD5mMvlUaiJzaoAVoIhJZUiPf-1vBhb2I6RR1k4pwIhN8v7SpKE1RoEgvza7H_csKWrgOZmKJgZe4FfJamrJRPk4JaZu2lLa7ni0Y47FZUz4SdIqjSwxVXavSg/s1600/fasolka_po_bertonsku_atlas_smakow.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Fasolka po bretońsku" border="0" data-original-height="1600" data-original-width="1154" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs33jd7_QN8d_QNPB93RD5mMvlUaiJzaoAVoIhJZUiPf-1vBhb2I6RR1k4pwIhN8v7SpKE1RoEgvza7H_csKWrgOZmKJgZe4FfJamrJRPk4JaZu2lLa7ni0Y47FZUz4SdIqjSwxVXavSg/s640/fasolka_po_bertonsku_atlas_smakow.JPG" title="Fasolka po bretońsku" width="460" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<b><br /></b>
<b>SKŁADNIKI: </b><i> </i></div>
<br />
<ul>
<li>750 g świeżej białej fasoli</li>
<li>łyżeczka soli</li>
<li>liść laurowy</li>
<li>2 ziarenka ziela angielskiego</li>
</ul>
<ul>
<li>330 g boczku</li>
<li>330 g wędzonej kiełbasy wieprzowej</li>
<li>cebula</li>
<li>2 ząbki czosnku</li>
<li>2 łyżki majeranku</li>
<li>500 g passaty pomidorowej</li>
<li>łyżka oleju rzepakowego</li>
<li>sól i pieprz do smaku</li>
</ul>
<br />
<b><br /></b><b>WYKONANIE:</b><br />
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
1. Białą fasolę wsypać do garnka. Zalać wodą - poziom wody powinien siegać 2-3 cm nad fasolę.</div>
<div class="separator" style="clear: both;">
2. Dodać liść laurowy, ziarenka ziela oraz łyżeczke soli. Gotować ok 25 min do miękkości fasoli. </div>
<div class="separator" style="clear: both;">
3. Boczek i wędzoną kielbasę pokroić w kostkę. Cebulę i czosnek drobno posiekać.</div>
<div class="separator" style="clear: both;">
4. Na patelni rozgrzać łyżke oleju i podsmażyć do zrumienienia kolejno: boczek, kiełbasę i cebulę.</div>
<div class="separator" style="clear: both;">
5. Do garnka z odsączoną fasolą dodać podsmażony boczek, kiełbase i cebulę.</div>
<div class="separator" style="clear: both;">
6. Dodać passatę pomidorową, chwilę gotować.</div>
<div class="separator" style="clear: both;">
7. Przyprawić majerankiem, solą i pieprzem.</div>
<br />
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Fasolka po bretońsku !</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/AhF2M4EC-Bk" style="text-align: start;" width="480"></iframe><br />
<br />
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a></div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com0tag:blogger.com,1999:blog-6731698644160933048.post-86728057760721256212017-12-22T15:30:00.001+01:002017-12-23T10:17:04.233+01:00Ryba smażona w cieście <div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBfzIhOPBX7B9dVjKasWfNQrScPjgEsnvmuW5TyjetcxMXXaaA2kP_DN7ozBUAKj3ClDG0fgjCKQuzxJWaNXD3aMRPyQFIjbdMrPrJE3KpkSU_kPHoYELlFpH2cl_CVzqkUj-Ck9aEyFw/s1600/2SMA%25C5%25BBONA+RYBA+W+CIE%25C5%259ACIE+%25283%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Ryba smażona w cieście " border="0" data-original-height="1600" data-original-width="1067" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBfzIhOPBX7B9dVjKasWfNQrScPjgEsnvmuW5TyjetcxMXXaaA2kP_DN7ozBUAKj3ClDG0fgjCKQuzxJWaNXD3aMRPyQFIjbdMrPrJE3KpkSU_kPHoYELlFpH2cl_CVzqkUj-Ck9aEyFw/s640/2SMA%25C5%25BBONA+RYBA+W+CIE%25C5%259ACIE+%25283%2529.JPG" title="Ryba smażona w cieście " width="426" /></a></div>
<b><br /></b>
<b>SKŁADNIKI: </b><i> </i></div>
<ul>
<li>1 kg filetów z białej ryby ( dorsz, mintaj, morszczuk, miruna itp. )</li>
<li>sok z cytryny</li>
</ul>
<ul>
<li>250 ml zimnej wody</li>
<li>jajko</li>
<li>2 łyżeczki musztardy saperskiej</li>
<li>200 g mąki</li>
<li>olej rzepakowy</li>
</ul>
<b><br /></b><b>WYKONANIE:</b><br />
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
1. Rybę skrapiamy obficie sokiem z cytryny. Odstawiamy na pół godziny w chłodne miejsce. </div>
<div class="separator" style="clear: both;">
2. Do miski wlewamy wodę, dodajemy żółtko i musztardę, mieszamy.</div>
<div class="separator" style="clear: both;">
3. Następnie dodajemy make i mieszamy do połączenia składników.</div>
<div class="separator" style="clear: both;">
4. Każdy kawałek ryby obtaczamy w cieście.</div>
<div class="separator" style="clear: both;">
5. Smażymy na gorącym oleju rzepakowym, na średnim ogniu. </div>
<div class="separator" style="clear: both;">
6. Rybę rumienimy z obu stron. </div>
<div class="separator" style="clear: both;">
7. Gotową wykładamy na ręcznik papierowy aby odsączyć z nadmiaru tłuszczu.</div>
<br />
<br />
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Ryba smażona w cieście 🎅🎄⛄!!!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/e8MPzy8qshM" style="text-align: start;" width="480"></iframe><br />
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<div>
<br /></div>
<div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com2tag:blogger.com,1999:blog-6731698644160933048.post-65149223886642891172017-12-21T13:11:00.002+01:002017-12-21T22:19:38.904+01:00Barszcz wigilijny<div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrwXfHZuuzlFZyIzQ7TRtfsXoULrVD_sXjq_WYfG5zo7TLwBfaX8YpyEGDZt-9pQ2Te2XI9sO-ZG67V8cylw4CZnfFyXcAyBwFhJ8TBSix39CMczG5gSTBm5XzvlADqEH97pL1FBmTLfk/s1600/2barszcz+wigilijny.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="barszcz czerwony" border="0" data-original-height="1600" data-original-width="1067" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrwXfHZuuzlFZyIzQ7TRtfsXoULrVD_sXjq_WYfG5zo7TLwBfaX8YpyEGDZt-9pQ2Te2XI9sO-ZG67V8cylw4CZnfFyXcAyBwFhJ8TBSix39CMczG5gSTBm5XzvlADqEH97pL1FBmTLfk/s640/2barszcz+wigilijny.JPG" title="Barszcz wigilijny" width="426" /></a></div>
<b><br /></b>
<b>SKŁADNIKI: </b><i> </i></div>
<ul>
<li>4 buraki</li>
<li>marchew</li>
<li>pietruszka</li>
<li>zielona cześć pora</li>
<li>4 łodygi selera naciowego</li>
<li>duże kwaśne jabłko</li>
<li>10 g suszonych grzybów</li>
<li>2 ząbki czosnku</li>
<li>2 suszone śliwki</li>
<li>5 ziarenek ziela angielskiego</li>
<li>8 ziarenka pieprzu czarnego</li>
<li>2 goździki</li>
<li>100 ml kwaśnego soku z porzeczki</li>
<li>2,5 l zimnej wody</li>
<li>łyżka octu winnego</li>
<li>łyżka octu balsamicznego</li>
<li>2 łyżki majeranku</li>
<li>sól i pieprz</li>
</ul>
<b><br /></b><b>WYKONANIE:</b><br />
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
1. Marchew, pietruszkę, por i seler wyszorować, nie obierać i włożyć do dużego garnka.</div>
<div class="separator" style="clear: both;">
2. Jabłko pokroić na ćwiartki, usunąć gniazda nasienne, dodać do garnka.</div>
<div class="separator" style="clear: both;">
3. Buraki wyszorować i wraz ze skórką zetrzeć na tarce o małych oczkach. Dodać do garnka z warzywami.</div>
<div class="separator" style="clear: both;">
4. Dodać suszone grzyby, czosnek, śliwki, ziele angielskie i pieprz. </div>
<div class="separator" style="clear: both;">
5. Zalać ok 2,5 l zimnej wody, do przykrycia warzyw.</div>
6. Zagotować, zmniejszyć ogień do możliwie najmniejszego i gotować pod przykryciem ok godziny.<br />
7. Dodać łyżkę octu winnego i balsamicznego oraz 2 łyżki majeranku.<br />
8. Odstawić do lodówki na noc.<br />
9. Barszcz przecedzić, dociskając warzywa aby oddały cały sok.<br />
10. Następnie barszcz zagotować i doprawić do smaku solą, pieprzem, octem balsamicznym i majerankiem.<br />
11. Podawać z uszkami z grzybami, ziemniakami lub białą fasolą.<br />
<br />
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Barszcz wigilijny 🎅🎄⛄!!!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/nxetXK0MKuU" style="text-align: start;" width="480"></iframe><br />
<br />
<span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<div>
<br /></div>
<div>
</div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com2tag:blogger.com,1999:blog-6731698644160933048.post-60318286564027712932017-12-21T12:48:00.000+01:002017-12-21T12:48:16.026+01:00Smażona ryba<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6wR7F50cWTcYkCKjE5JudAhCBrptM_VZfPU7De85rhJqMtiNYbjRNYsXnsE-1L96uyP8rQ8QACoSZq7fYSrsjWHxFeJzPg012WDSok5JQYlLroIMHx0c_LoQw4yYcRxZbfrAS29pNGdk/s1600/2sma%25C5%25BCona+ryba+z+cytryn%25C4%2585+%252818%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="smażona ryba" border="0" data-original-height="1600" data-original-width="1155" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6wR7F50cWTcYkCKjE5JudAhCBrptM_VZfPU7De85rhJqMtiNYbjRNYsXnsE-1L96uyP8rQ8QACoSZq7fYSrsjWHxFeJzPg012WDSok5JQYlLroIMHx0c_LoQw4yYcRxZbfrAS29pNGdk/s640/2sma%25C5%25BCona+ryba+z+cytryn%25C4%2585+%252818%2529.JPG" title="smażona ryba" width="462" /></a></div>
<div>
<br /></div>
<div>
<b>SKŁADNIKI: </b><i> </i></div>
<ul>
<li>filety z białej ryby ( dorsz, mintaj, morszczuk, miruna itp. )</li>
<li>cytryna</li>
<li>2 cebule</li>
<li>sól </li>
<li>łyżka mąki kukurydzianej</li>
<li>łyżka mąki ryżowej / ziemniaczanej / pszennej</li>
<li>olej rzepakowy</li>
</ul>
<b><br /></b>
<b>WYKONANIE:</b><br />
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
1. Rybę dzielimy na porcje. Przyprawiamy solą i skrapiamy obficie sokiem z cytryny. Odstawiamy na pół godziny w chłodne miejsce. </div>
<div class="separator" style="clear: both;">
2. Mąki mieszamy, każdy kawałek ryby obtaczamy w mące, strząsamy nadmiar. </div>
<div class="separator" style="clear: both;">
3. Smażymy na gorącym oleju rzepakowym, na małym ogniu. </div>
<div class="separator" style="clear: both;">
4. W trakcie smażenia dorzucamy na patelnie cebulę pokrojoną w piórka i kawałki cytryny wraz ze skórką. </div>
<div class="separator" style="clear: both;">
5. Rybę rumienimy z obu stron. </div>
<div class="separator" style="clear: both;">
6. Gotową wykładamy na ręcznik papierowy aby odsączyć z nadmiaru tłuszczu.</div>
<br />
<br />
<h4 style="background-color: white; box-sizing: border-box; line-height: 1em; margin: 1.4em 0px; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
ZAPRASZAM NA FILM - Smażona ryba z cytryną 🎅🎄⛄!!!</h4>
<div style="background-color: white; box-sizing: border-box; line-height: 1.6; margin-bottom: 1.5em; padding: 0px; text-align: center; text-rendering: auto !important; vertical-align: baseline; word-wrap: break-word;">
<span style="font-family: inherit;">Jeśli spodobał Ci się film <span style="box-sizing: border-box; margin: 0px; padding: 0px; text-rendering: auto !important; vertical-align: baseline;"><a href="https://goo.gl/S6SKxF">subskrybuj mój kanał YouTube</a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/QV_xc9JN3RU" style="text-align: start;" width="480"></iframe><br />
<span style="background-color: white;"><br /></span><span style="background-color: white;"><br /></span><span style="background-color: white;">*Facebook: </span><a href="https://www.facebook.com/AtlasSmakow/" style="background-color: white;">https://www.facebook.com/AtlasSmakow/</a><br />
<span style="background-color: white; font-family: "times new roman";">*Instagram: </span><a href="https://www.instagram.com/atlas_smakow/" style="background-color: white; font-family: "times new roman";">https://www.instagram.com/atlas_smakow/</a><br />
<div>
<br /></div>
</div>
Konstancjahttp://www.blogger.com/profile/12822394502588083724noreply@blogger.com0